Getting back to the blog.
Getting back to the blog. I have been exercising the past few weeks but have not had the care to update the blog. The last update is a good part of the reason. I needed time to just not think about what to write about and process things. I am feeling more up to it again and decided today to update about the journey. I have been cycling as much as I can still and it has been going well. I am not seeing much improvement on my speed or losing any weight. For the weight portion of things I have been eating VERY poorly the past few weeks. I stopped really measuring out my food and not counting any calories. This has resulted in a minor setback with some weight gain and a clear increase of fat around my belly. Its nothing drastic I am still well under the start of the journey a year ago but its not good either. I did not expect weight to come on as quickly as it did as I have still been cycling almost every day. I am up to 162 LBS according to my scale today. I was hovering around...